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Patient Testimonials

Jeffery (January 2016)

Prior to the wellness center I couldn’t walk half a block. I decided to make healthy changes to try to better myself and be able to do more things around the house. Before I came here, I had to call people to help me out with jobs around the house.  I don’t limp as much after coming to the Wellness Center. I try to come 4-5 days a week for 45 minutes to an hour. I used to do odd jobs around the house for exercise prior to the Wellness Center.   I also try to eat more fruits and vegetables.


Lois (February 2016)

Why did you decide to make healthy changes?

So I can live longer and play with my grand kids.

How did you get started?

Dr. Badger said it would be a good idea to start exercising.

Has your exercise and nutrition changed?

Drastically changed, especially what I've been eating.  I used to eat junk food, not I eat fruits and vegetables.  Exercise makes me feel better and I am able to walk more.

What goals do you have for the future?

Lose weight.

What advice can you give others looking to make healthy changes?

Try it and see if you like it! I love it!

Compare the "old you" to the "new you."

I have more ambition now than I used to.  I like doing things now more than I did before, especially with my grand kids.

 


Jon (March 2016)

Why did  you decide to make healthy changes?

Heart attack at age 47.

How did you get started?

Mercy Cardio Rehab

How has your exercise and nutrition changed?

From 0 to 60 - fake food to real food.

What goals do you have for the future?

To maintain a healthy lifestyle.

What advice can you give others looking to make healthy changes?

Don't give up!

Compare the "old you" to the "new you."

Happy!